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Tuesday, October 6, 2009

Coaching

Interesting article on coaching. I can definitely relate to what it talks about. After a month off the program I finally got started this week. The knee is healed(mostly)and I'm bandage free(except for races). Hopefully I havn't lost too much fitness but I have to keep my eye on the prize that comes at the end of the season. Check out the article here:
http://www.pezcyclingnews.com/?pg=fullstory&id=7573

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